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Movie Details:

Original Title: The Wave by The FIRM: Rock it OFF! - Cardio Express

Language: English

Duration: 23 Min

Overview: Rock it Off! is the ultimate high-energy, total body firming and fat-burning cardio and strength interval workout designed to work every inch of your body and maximize your post-workout calories. In quick Speed Slimming intervals, Rock it Off! gives you a one-stop, full-body, calorie blasting workout!

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